SALEM DISTANCE RUN

 

2019 RESULTS

      

Race founder: Richard Browder, retired track coach, Roanoke College

5K & 10K Run:  Race starts at 8:00 am, 5K – $25.00 & 10K – $30.00 (includes t-shirt).  Additional $5.00 if mailed or registered after August 2.

5K Walk:  

 

Walk starts at 8:00 am, $25.00 (includes t-shirt).  Additional $5.00 if mailed or registered after August 4th.

Registration:  Online at runsignup.com, or with Printable Form by mail or in person on Friday, October 23, 4:00-7:00 pm or Saturday, October 24, 6:30-7:45 am at Longwood Park

Packet Pickup:  Friday, October 23, 4:00-7:00 pm or Saturday, October 24, 6:30-7:45 am at Longwood Park

Courses certified by The Athletic Congress (TAC).

 

Ultra-marathoner and friend to Health Focus and Salem, Michael Wardian, will be present on Saturday!!!

Contact:  540-444-2925,  or lgibbons@hfswva.org

 

Rules & Details

  • No dogs in park by Salem City Police Ordinance

  • No pets or strollers, please.

  • Cut-off for race day registration is 7:45 a.m.

  • Both races and walk start near “Easter Seals” at 201 East Main Street.

  • Award presentations are in Longwood Park immediately following the races.

 

We are thankful for our event partner, Salem Parks & Recreation

Downloadable Course Maps

5K & 10K Map

 

We are partners with the Roanoke Valley Convention & Visitors Bureau

2019 RESULTS

 

2018 Salem Distance Run Winners

© 2020 by Health Focus of Southwest Virginia

Contact us:

Laurie E. Gibbons, CEO

lgibbons@HFSWVA.org

(540)444-2925

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