SALEM DISTANCE RUN
2019 RESULTS
Race founder: Richard Browder, retired track coach, Roanoke College
5K & 10K Run: Race starts at 8:00 am, 5K – $25.00 & 10K – $30.00 (includes t-shirt). Additional $5.00 if mailed or registered after August 2.
5K Walk:
Walk starts at 8:00 am, $25.00 (includes t-shirt). Additional $5.00 if mailed or registered after August 4th.
Registration: Online at runsignup.com, or with Printable Form by mail or in person on Friday, October 23, 4:00-7:00 pm or Saturday, October 24, 6:30-7:45 am at Longwood Park
Packet Pickup: Friday, October 23, 4:00-7:00 pm or Saturday, October 24, 6:30-7:45 am at Longwood Park
Courses certified by The Athletic Congress (TAC).
Ultra-marathoner and friend to Health Focus and Salem, Michael Wardian, will be present on Saturday!!!
Contact: 540-444-2925, or lgibbons@hfswva.org
Rules & Details
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No dogs in park by Salem City Police Ordinance
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No pets or strollers, please.
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Cut-off for race day registration is 7:45 a.m.
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Both races and walk start near “Easter Seals” at 201 East Main Street.
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Award presentations are in Longwood Park immediately following the races.
We are thankful for our event partner, Salem Parks & Recreation
Downloadable Course Maps
We are partners with the Roanoke Valley Convention & Visitors Bureau
2019 RESULTS
2018 Salem Distance Run Winners



